Welcome to the Virtual Psychology Clinic.
Who we are
Welcome to the Virtual Psychology Clinic by Nanthi Psychology & Wellness! We are registered psychologists (and doctoral candidates in psychology) who offer virtual therapy (psychotherapy) for individuals of all ages (children, adolescents/teenagers, and adults) who live in Ontario, Canada and are struggling with mental health issues.
Virtual therapy is an online format of therapy that you can do from the comfort of your own home using a personal device (e.g., computer, phone).
Who we help
Children, teens, & adults in Ontario, Canada struggling with a variety of challenges including:
Anxiety and/or Panic
Obsessive-Compulsive Disorder (OCD)
Adjustment to medical illness
Adjustment to stressful life changes
Depression
Social Skills
Difficulties with Emotion Regulation and Distress Tolerance
How we do it
We provide online goal-oriented psychotherapy using developmental, culturally-inclusive, and evidence-based approaches.
Goal-oriented psychotherapy means learning tools (such as coping and emotion regulation strategies) to meet goals that our clients have set (e.g., improving socialization, missing less school/work)
Developmental approaches are based on the client’s age, developmental stage, and thinking abilities.
Culturally-inclusive approaches integrate cultural factors (such as religion, race, gender, and/or disability expression) into therapy discussions based on the client’s interest, needs, and comfort level.
Evidence-based approaches use therapy strategies that have been shown to be the most effective for specific presenting problems based on research.